Ready to Get Started?
The first step is to schedule your complimentary discovery call so we can better understand your health history, goals, and lifestyle. This helps us personalize your experience from the very beginning.
*Available to residents of NY, CT, and PA
**No direct medical advice is given
Step 1: Discovery Call
Step 2: Health Assessment
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Lifestyle Evaluation
This 90-minute appointment does a deep dive into your current lifestyle, including how you eat, sleep, move, connect, and destress. We work with your lifestyle to start crafting a personalized medical plan that works with you.
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Comprehensive Testing
A thorough lab review as well as screening point of care ultrasound exams will be conducted to identify your current health level and identify areas for improvement.
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InBody
Your weight or BMI does not reflect your health. To give us an overall picture of your health, we use an InBody Assessment to determine your body composition, lean muscle mass, body fat percentage, and metabolic age.
What is our Health Assessment Visit?
90 minute 1:1 visit with Dr. Midgley
In-depth health analysis with blood work, body composition analysis, point-of-care ultrasound exams, and lifestyle review
Virtual appointment with our Health and Wellness Coaches
Virtual follow-up appointment with Dr. Midgley
Creation of a personalized health plan based on your health analysis, lifestyle, blood work, and health goals, including key lifestyle changes and supplement recommendations
*We do not accept insurance
Step 3: Membership
This is where the deep work occurs:
After completing your Health Assessment, you can join our 3, 6, or 12 month membership. Here, you’ll receive your genetic analysis to identify hidden risk factors and the most impactful lifestyle changes for health optimization.
We support your health journey with regular appointments with Dr. Midgley and our health and wellness coaches, access to nutrition tracking, in-body reassessments, member-exclusive supplement discounts, and retesting as needed.
Throughout your membership, you will be supported as we optimize your health through consistent and powerful lifestyle changes to get you moving better, eating better, sleeping better, feeling better, and living better. **
**We do not accept insurance
For those not quite ready for the commitment of a membership, you can stop after your one-time 90-minute health assessment visit. It includes your lifestyle assessment, medical history, health goal review, in-body assessment (for in-person visits), point of care ultrasound exams, and lab analysis to craft your personalized health care plan.
Fee is $350*.
*We do not accept insurance