We’re excited to learn more about you!
Step 1: Schedule your Discovery Call
The first step on your wellness journey includes scheduling your complimentary discovery call so we can better understand your health history, goals, and lifestyle. This helps us personalize your experience from the very beginning.
*Available to residents of NY, CT, and PA
Step 2: Purchase your Foundational Visit
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More Time
This 90 minute appointment provides the space and time for you to feel heard as well as fully understand your comprehensive plan.
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Comprehensive Testing
A thorough lab review will be conducted, discussing nutritional deficiencies, hormone imbalances, inflammation and more.
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Enhanced Support
Included in the assessment is a follow-up appointment with our health coaches to help you move into action. Afterwards, there is an additional tele-health check in to keep you moving in the right direction.
What does our Foundational Visit do?
Identify lifestyle habits contributing to imbalance and dysfunction
Create a personalized health plan, including key lifestyle changes to help you stay healthy
Boost awareness to help you make informed decisions
Looks at imbalances in both your internal and external environments:
Internal environment: Nutrient Status, Inflammation, Gut health, Genetic predisposition
External Environment: Sleep quality, Exercise, Nutrition, Network of support, and Stress management
Step 3: Become a member
This is where the deep work occurs:
After completing your Foundational Visit, comes our 12 month membership. Here, you’ll have regular appointments with Dr. Midgley and our health and wellness coaches, access to nutrition tracking, in-body assessments, VO2 max testing, member exclusive supplement discounts, and more.
Throughout your membership, you will be supported as we optimize your health through consistent and powerful lifestyle changes to get you moving better, eating better, sleeping better, feeling better, and living longer.
Membership fee is $3,300 for the first year if paid in full within 30 day of Foundational Visit or $300/month. Membership fee for year 2 members is $200/month, year 3+ is $100/month.
Not ready for a 12 month commitment?
No problem.
For those not quite ready for a twelve month membership, our 90-minute foundational visit is a one time fee, which includes a lifestyle assessment, medical history, health goal review, in-body assessment (for in-person visits), and lab analysis to craft your personalized health care plan. Fee is $350, cost of labs not included.